I am so happy! I am down 14 pounds since Saturday!

I did flub yesterday evening and had 2 cranberry juices while out with Peter....should definitely limit it at 1 if any. Way too much sweetner. Had to go home and have some tea with stevia to get the blood sugar back on track.

I didn't hit my goal of 4 liters yesterday but managed 2.5 which is about 1.5 more than normal!