Friday, August 15, 2008

Day 2 of Water Fast

Not much to report.

I'm on day 2 and thankfully don't feel as lethargic as I did on day 2 of my first water fast.

Consuming about four 20oz tumblers of water. I do add ice and a squeeze of lime and I know some diehards say that's not true fasting if you add a squeeze of citrus but I do and the lime makes it possible for me to consume water because straight water just does nothing for me - in fact, I can usually taste the plastic in it from the container.

A few food cravings but nothing unmanageable.

I think I'm still retaining water so not much in weight loss but I expect to see some changes tomorrow.

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