I have now met the time length of my first water fast - 8 days! I am down 18.6 pounds and I'm thrilled.
I will keep going on this water fast for a while longer. I'm toying with the idea of 20 days unless my body says something different at some point.
My skin is very soft, eyes are unusually bright, I think I'm nearing the end of ketosis because very little bad breath but the tongue is still showing white, energy levels are good and sleep is great.
I've noticed over the past couple days that my liquid consumption has decreased and I understand from reading from others on various sites that is to be expected.
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